Breath & Flow Circle

Experience Somatic Healing &

Emotional Release in Miami, Gold Coast

Are you searching for a deeper connection to your body, and a way to release the stress you've been quietly carrying? Welcome to Breath & Flow — a 2-hour healing immersion at Boheme & Body Yoga Studio, Christine Corner Shopping Centre, Miami (upstairs, behind Harmony Vision).

Breath & Flow weaves together two of the gentlest and most powerful healing modalities available today: Spinal Flow and a slow, guided breath journey.

This circle is created and held by Karon, founder of Saltwater Spinal Flow — a certified Spinal Flow Technique practitioner of 5 years and certified trauma-informed Somsana Breathwork practitioner. One facilitator, one held space, from the moment you arrive to the moment you leave.

A softer, slower breath

This is not a fast or forceful breathwork journey.

The breath here is slow, spacious and guided — an invitation rather than a push. There is no striving, no pressure to breathe your way to anything. You are simply supported to soften, settle and let your body lead.

Softer does not mean shallower. A slow breath still takes you deep. Memories, emotions and sensations can and do rise in this space — often more easily, because your nervous system feels safe enough to let go of control. You will experience exactly what is meant for you, in the timing your body chooses.

Whakatā — rest, breathe, be still.

Why Choose Breath & Flow?

Unlike a standard wellness class, this journey works with the nervous system and the somatic (body-based) release of held emotion.

  • Spinal Flow Technique — using the sacral flow to awaken your body's innate intelligence, clear spinal blockages and support nervous system regulation.

  • Slow, guided breath — accessing deep states of rest, meditation and clarity through the simple power of your own breath.

  • A complete journey — welcome circle, breath and flow, journalling and integration, so you leave grounded, supported and back in your body.

Event Details & Tickets

Looking for wellness events on the Gold Coast this month?

Join a community of like-minded souls for an afternoon of transformation.

  • Date: Saturday 26 September

  • Time: 1:00 PM – 3:00 PM

  • Location: Boheme & Body Yoga Studio, Miami, Gold Coast.

  • Investment: $55 or bring a friend use code BREATH and pay $50 each

  • Is this Breathwork Event right for you?

Whether you are exploring breathwork or spinal flow for beginners or you are a seasoned practitioner, this event is for you. If you are feeling burnt out, disconnected, or ready to expand your energy, this is your invitation to let it all go with "Breath & Flow."

Spaces are limited to maintain an intimate healing environment.

Book your tickets now to secure your transformation.

BOOK HERE